Thrive Beyond the Bedside: Embrace Wellness
Join a community of healthcare professionals dedicated to personal growth and wellness, reducing burnout and achieving balance in life.
01
Reflect
Clarity on your personal goals
In this initial step, you will reflect on your current situation, identifying areas for growth and setting clear intentions for your journey ahead.
02
Review
Active participation in your growth
Engaging in this step means actively participating in workshops and activities that promote personal development, allowing you to connect with like-minded individuals.
03
Explore
A deeper understanding of self
This step encourages you to explore your inner thoughts and feelings, fostering self-awareness.
04
Transform
A significant change in your life
This final step emphasizes the transformative journey you undertake, leading to a fulfilling and empowered life.
READY TO NURTURE YOUR MIND, BODY AND SOUL?
Join wellness beyond the bedside and discover personalized guidance to help you find balance, relieve stress and reconnect with your purpose. fill out the new client form today to begin your journey toward calm, clarity and renewed energy- because your wellbeing deserves the same care you give to other.
Transform Your Life Beyond the Bedside Today
Join us in embracing wellness and personal growth for a fulfilling future.
what type of sessions do you offer?
i offer one-on-one virtual coaching, wellness check-ins, group workshops and guided programs on stress reduction, sleep, mindfulness and personal growth
What are your operating hours?
my operating hours vary. i do my very best to accommodate the ever changing and widely fluctuating schedules of my clients.
are sessions online or in person?
all sessions are currently conducted online via secure video calls so you can participate from anywhere.
what is wellness beyond the bedside?
wellness beyond the bedside is a holistic nurse-coaching practice dedicated to helping nurses and busy professionals manage stress, prevent burnout and restore balance through evidence-based self-care, mindfulness and lifestyle practices
is this the same as therapy?
no- coaching focuses on forward growth, goal-setting and lifestyle change. it’s not a substitute for therapy or medical treatment but can be a powerful compliment to them
how soon will i notice results?
many clients begin to notice positive changes within a few weeks, depending on their level of commitment and engagement with the process.